Learning Meditation Techniques with Ryll Childs - Starting Out in TOOWOOMBA, Queensland for sale

Ideal for stress management, relieving muscle tension and for learning techniques to reduce panic attacks. The steps are outlined simply, in easy to hear and understand terms. Ryll's voice is soothing and relaxing promoting deep relaxation and a sense of calm, comfort and safety. There is no background noise to distract or startle the listener.
This CD provides a simple easy to understand introduction to guided visualization meditation techniques. These methods have been taken directly from my classes and are presented here with the same descriptions that have successfully taught countless people how to employ these powerful techniques into their everyday life.
Starting Out is the very first CD of the set, aimed at the complete novice who has never before been able to meditate successfully. These are the fundamentals it's often assumed you know when you attend a meditation class.
A Healing Meditation and Aura Clearing is available to listen to for free on my website.
To order simply phone 0746360888 or go to www.bellusmateria.com.au